Understand the Knee

Learn the key anatomy and biomechanics of the knee, including common injuries and compensatory patterns, so you can make informed and safe programming decisions.

Apply Pilates Principles to Rehab Support

Discover how to use Pilates principles to create knee-friendly movement, improve alignment, and support strength without aggravating symptoms.

Modify, Cue, and Progress Safely

Gain practical tools to modify traditional Pilates exercises, cue effectively, and design progressive sessions that respect scope of practice and support recovery.

Pilates for Knee Rehabilitation Part I-II: Workshop for Instructors

Working with clients who have knee pain can feel intimidating. You may worry about making symptoms worse, crossing your scope of practice, or not knowing how to safely modify exercises after injury or surgery. This workshop is designed to remove that uncertainty and give you clear, practical tools you can use right away. In Pilates for Knee Rehabilitation Part I, you’ll gain a deeper understanding of the knee’s anatomy and biomechanics so you can confidently assess movement patterns and recognize common compensations. You’ll learn how to apply Pilates principles to create knee-friendly programming, modify traditional exercises, and cue more effectively to improve alignment, strength, and overall function. This course bridges the gap between rehabilitation and Pilates instruction, helping you support post-rehab clients with general knee discomfort, chronic issues, or post-surgical recovery—while staying firmly within your scope of practice. The focus is practical, real-world application so you leave knowing exactly how to design progressive, safe sessions that support healing and build client trust. If you want to feel more confident working with knee-sensitive clients and expand your skill set as an instructor, this workshop is for you. Enroll now to secure your spot and start teaching knee-safe Pilates with confidence.

Andromeda Stevens, D.C

I am a Doctor of Chiropractic and Schroth Therapist in Los Angeles, CA. I've been in practice since 1996. I became a D.C. because I was inspired by my own scoliosis condition. My practice specializes in scoliosis using the Schroth Method and I am Level II certified by Dr. Hans R. Weiss (the grandson of K. Schroth) as one of very few certified in the US in the original method. I also completed a certification with the BSPTS program and the PSSE program with Nikos Karavidas. I was introduced to Pilates in the early ’90s and was so inspired that I became Certified.. The profound results with my patients, as well as the inability to find quality Pilates Instructors for the Studio, led me to co-found the Pilates Sports Center Pilates Teacher Training Program, the Burn at the Barre Teacher Training Program and the Pilates Master Teacher Program with the mission of providing the highest standard of excellence in Pilates education. My passion is in working with people of all ages who have scoliosis and my Pilates studio and the Pilates education that we offer to people all over the country and internationally. When I'm not working you can find me traveling with my husband in our Airstream along with our two dogs, or playing with my grandchildren!

Curriculum

1 Chapter · 3 Lessons

  1. 1

    Pilates for Knee Rehabilitation Part I-II: Workshop for Instructors

    1. (Included in full purchase)

      Handouts for Pilates for Knee Rehabilitation Part I-II

    2. (Included in full purchase)

      Knee Workshop Part 1 (2025)

    3. (Included in full purchase)

      Knee Workshop Part II (2026)

Start your knee rehab training. Become a skilled Pilates instructor

Take the first step toward mastering safe and effective Pilates programming for clients with knee issues. This workshop will empower you to support recovery with clarity and professionalism—secure your spot today!

$20.00

Enroll now