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Kyphosis Mini Workshop
Course • 2 lessonsDiscover Pilates strategies to manage kyphosis through postural awareness, targeted strengthening, chest-opening exercises, and functional movement techniques for improved spinal alignment.
$20
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2026 Level I Scoliosis and Pilates Workshop for Pilates Professionals
Course • 37 lessonsUpdated for 2026, this scoliosis workshop helps Pilates professionals better understand posture, movement, and curve-conscious programming with practical strategies, workbook support, 16 NPCP CECs, and 180-day access to course materials.
$150
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Shoulder Mini Workshop
Course • 2 lessonsLearn practical techniques to improve shoulder mobility, reduce pain, and build strength. This mini workshop covers posture, safe exercises, and simple strategies to support shoulder health in daily life.
$10
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Pilates for Knee Rehabilitation Part I-II: Workshop
Course • 3 lessonsThe knee is one of the most commonly injured and misunderstood joints. This workshop helps you safely design programs for post-rehab clients with knee issues, from general discomfort to post-surgical recovery, while respecting scope of practice.
$10
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Pilates for Scoliosis Mini Workshop
Course • 3 lessonsA focused introduction to working with scoliosis in a Pilates setting. Learn key curve concepts, movement considerations, and safe strategies. Includes a handout and invitation to the full workshop.
$15
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Scoliosis Workshop for Movement Professionals: Level 1
Course • 5 lessonsWorkshop to understand scoliosis causes and issues that can exacerbate the curves. Learn what to avoid and what to focus on to assist the client. Includes scope of practice, anatomy plus a take-home workbook make this a valuable workshop.
$175