SCHROTH EXERCISE
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3C Scoliosis Exercises Based on the Schroth Method
CourseMaster 3C Scoliosis with expert-led exercises based on the Schroth Method. Improve posture, reduce pain, and gain practical tools for daily living. Tailored for those with a 3C curve—enroll today for lasting scoliosis management!
$100
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4C Scoliosis Exercises Based on the Schroth Method
CourseA targeted Schroth Method course for 4C scoliosis. Learn curve-specific exercises to improve posture, reduce pain, and feel confident in daily movement. Designed for both patients and professionals. Enroll now and take control of your spine!
$100
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N3N4 Scoliosis Exercises Based on the Schroth Method
CourseN3N4 Scoliosis Exercises Based on the Schroth Method is an in-depth online course for professionals and patients. Learn targeted exercises for pain relief, better posture, and improved daily function tailored to the N3N4 curve type.
$100
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Kyphosis Exercises Based on the Schroth Method
CourseImprove your posture, reduce pain, and manage kyphosis with our Schroth Method course. Guided videos, printable exercises, and expert tips help you move better and feel stronger at your pace. Start your journey to a straighter spine today
$100
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STL Scoliosis Exercises Based on the Schroth Method
CourseManage your STL scoliosis with targeted Schroth Method exercises. Learn curve-specific movements, improve posture, reduce pain, and stop progression—all from home with expert guidance and easy-to-follow videos and guides.
$100
PILATES WORKSHOP CERTIFICATION
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Level I Scoliosis and Pilates Workshop for Pilates Professionals
CourseThe workshop will highlight scoliosis causes, types and issues that can exacerbate the curves, diagnosis, symptoms, surgeries and bracing. Learn how to assess, what to avoid or focus on to assist the client. A take home workbook that will assist you
Purchase$150
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Scoliosis For Pilates Professionals Level II Certificate Program
CourseThis 12-hour course covers scoliosis management with the Schroth Method and Pilates. Learn to improve posture, function, and pain relief. Includes hands-on demos, a workbook, and certification.
$175
MINI WORKSHOPS
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Pilates for the Aging Population Workshop
CourseA workshop on safe, effective Pilates for older adults to boost movement, strength, and well-being.
$10
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Pilates for Knee Rehabilitation Part I-II: Workshop
CourseThe knee is one of the most commonly injured and misunderstood joints. This workshop helps you safely design programs for post-rehab clients with knee issues, from general discomfort to post-surgical recovery, while respecting scope of practice.
$10
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Pilates for the Aging Population Workshop
CourseA workshop on safe, effective Pilates for older adults to boost movement, strength, and well-being.
$10
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Pre-Surgery Program: Scoliosis-Specific Prep for a Stronger Recovery
CoursePrepare your body, mind, and environment for scoliosis surgery with a complete, expert-designed course that includes exercises, breathing, packing lists, and recovery tools.
$99
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Shoulder Mini Workshop
CourseLearn practical techniques to improve shoulder mobility, reduce pain, and build strength. This mini workshop covers posture, safe exercises, and simple strategies to support shoulder health in daily life.
$10
